New holidays, New
challenges!
With
Passover just around the corner my thoughts have turned to creating
allergen-free “matzo balls”. Of course
they cannot contain the traditional ingredients, eggs or matzo meal. I will try to make gnocchi using potatoes and
potato starch with tapioca starch as binders.
If it works I will post the recipe.
Ashkenazi
Jews (Jews from Eastern Europe) who observe
Passover dietary restrictions cannot eat soy during Passover. So Passover is a terrific time to stock up on
soy-free goods that normally contain soy. Look for a grocery store that carries
a large selection of Passover foods. Then bring your reading glasses and have
some fun!! For example, soy-free bouillon is available.
The Kosher Better than Bouillon chicken base
is allergen-free and I can only find it during Passover.
We
found potato starch at much lower price than Bob’s Red Mill.
Lieber’s
brand soy-free chocolate chips are half
the price of the Enjoy Life allergen-free chips.
And
if you are looking for allergen-free instant pudding mix, the brand Gefen may work
for you. We plan to make the pudding
using almond milk.
But
the most exciting find was Glick’s Olive oil cooking spray. It contains only olive oil and
propellant. NO SOY LECITHIN!! This is the first cooking spray I have seen
that does not contain a soy product.
Many
sauces are available and in order for them to be Kosher for Passover they must
be soy-free. Please read every label very
carefully since wheat in the form of matzo meal will appear in many products. And products do get moved from shelf to
shelf so you still need to be vigilant with label reading.
So
far our Seder menu will feature: chicken
soup with potato gnocchi, fruit salad, green vegetables, roast chicken, sweet potato
casserole with crunchy cornflake topping and an allergen-free chocolate cake with
coconut milk chocolate ganache. Some of
us will be able to eat matzo and all of us will enjoy many glasses of
wine. And of course there will be
horseradish and haroset (a mixture of apples, nuts and wine).
The
gnocchi test run is tomorrow. I’ll let
you know if they work out.
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